Safety Planning
Your safety and the safety of your loved ones is a priority.
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A safety plan is a personalized plan to stay safe while in a relationship, preparing to leave, leaving, and after leaving an abuser.
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If you are in an abusive relationship it is important to have a plan in place to keep you safe–whether you are staying in the same location as the abuser or you choose to leave.
Safety Tips
Download broadcom sound cards & media devices drivers. Below are a few steps that you, your loved ones and others can take in an attempt to stay safe during an explosive/abusive incident:
Position yourself and any others at risk of harm in a room with an exit – a window or door leading outside
Avoid the bathroom, kitchen or any other room that may contain weapons or hard surfaces
Try to get to a room that has a phone or, if you can, take your cell phone with you
Identify a safe route to leave your home and practice the route at a time that does not put you at risk – if you cannot physically practice the route, visualize it often
Identify where you will go if you leave and how you will get there
Pack a bag with Checklist (link to Checklist) items and keep it at the home of a trusted friend or family member
Use your instincts – if the situation becomes dangerous consider doing whatever is necessary to reduce your risks
Tell your children to never get involved in an argument between you and your abuser
Teach your children how to call 9-1-1 and create a simple 9-1-1 code word that lets them know when to callOnce the abuser is no longer in the home or with you, there are a few things you can do to increase your safety:
Change the locks on your doors as soon as possible
Buy additional locks and safety devices to secure your windows
Add outside security lighting
Request a new, unlisted number
If you have moved, never tell your abuser where you live – advise others to do the same
Discuss a safety plan with your children – inform them where to go and what to do if the abuser shows up
Alert your neighbors, landlord, neighborhood watch program, employer, and anyone else whom you feel might be helpful, that your abuser does not live with you and if they see him/her they should call local law enforcement
Call the police if the abuser threatens you, your children, other loved ones or acquaintances or your home
Tell your children’s school, daycare, etc., who does and does not have permission to pick them up
Screen your calls and allow them to go to voicemail
It is not uncommon for abusers to show up at your workplace. These preventive measures may keep you and others in your workplace safe:
Inform your supervisor of your situation – alert security officers as well and provide them a picture of your abuser
Don’t go to lunch alone
If possible, screen your calls and allow them to go to voicemail
Park your car in a well lit, visible area
Have someone escort you to your car or other form of transportation
If possible, lock the office if you are alone
Use a variety of routes to and from workWhen in public there are several preventive steps one can in an attempt to stay safe:
Go to different stores, businesses and financial institutions – if that is not possible, change the time of day or day of the week that you frequent them
Use a variety of routes when traveling to and from home
Whenever possible, have someone escort you to your car
Park close to the entrance and in a well-lit, visible area
Remain aware of your surroundings
Identify ‘safe places’ where you can go if something happens while you are out
Get rides from different trusted friends, neighbors and coworkersLeaving an abuse can be a very dangerous time. It is important to exercise safety when preparing to leave an abuser – below are a few steps to help:
Open a savings account in your own name to establish or increase your independence – ensure your statement is sent to a safe email or physical address
Obtain a post office box using a safe permanent physical address
If you have pets, make arrangements for them to be cared for in a safe place
Pack a bag with Checklist (link to Checklist) items and keep it at the home of a trusted friend or family member
Determine who would be able to let you stay with them and/or help you financially
Keep the hotline number, 1-800-897-LINK (5465), with you at all times – if possible, get a cell phone
Review your safety plan often
If you use a computer or other electronic device to learn more about leaving, be sure to exercise Internet safetyProtective orders are intended to protect victims of abuse but they do not guarantee safety. These tips are designed to keep you safe if you have a protective order:
Keep a copy of your protective order with you at all times
Make copies of your protective order and give them to your employer, coworkers, family, friends, neighbors, teachers, church officials and others involved in your life
Keep a copy of your protective order in your car
If possible, immediately contact law enforcement if the protective order is violated
Identify alternative ways to stay safe if law enforcement does not respond immediately
Document any violations of the protective order – include names of anyone involved, the time, place, if law enforcement responded and any other information you feel might be important
Additional information about protective orders, stalking injunctions and other legal matters may be obtained by contacting the local Legal Services office.
Safety Planning Checklist
Gather these items and documents, or copies of them, and keep them at the home of a trusted friend, family member or other safe place:
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Identification:
☐ Driver License or State ID
☐ Birth Certificate(s)
☐ Social Security Card(s)
Financial:
☐ Money – cash and any credit cards in your name
☐ Checking and savings account information
☐ Loan/investment information
Legal Papers:
☐ Protective order
☐ Car title, registration and insurance
☐ House deed or lease/rental agreement
☐ Health/life insurance information
☐ Medical records
☐ School records
☐ Work permit/Permanent Resident Card/Visa/Passport/ITIN/Matricula Consular
☐ Divorce and/or custody papers
☐ Marriage license
☐ Tax return from previous year Drivers enova usb devices.
Other Items:
☐ Medications, glasses, hearing aids and any other medically necessary items
☐ Additional house and car keys
☐ Safety deposit box key
☐ Valuable jewelry
☐ Address book
☐ Change of clothes
☐ Current pictures of you, your abuser and your children
☐ Vaccination/immunization information
☐ Camera
☐ Appointment book/calendar
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For additional safety planning tips and information, call the free and confidential, 24-hour, statewide Utah Domestic Violence Hotline:
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1-800-897-LINK (5465)
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If you or someone you know is in immediate danger, call 9-1-1.